The paprika, condiment rich in iron, fibre and potassium, in addition to contributing multitude of vitamins. It is ideal to accompany an infinite variety of meats, vegetables and cereals. Its use is very versatile so in any form we prepare it, it is tasty and aromatic.
The spices are present in the most plates offering a big variety of flavours and healthy properties. The benefits that the spices contribute are multiple, its oils are natural antimicrobial reagents that help to preserve the food.
Due to the use of the spices, we can use less salt, with what we win in health reducing the risk of hypertension that the salt can produce.