The oregano possesses an intense and aromatic flavour, indicated for salads, stocks/broths, stews, pasta, pizzas. The oregano consumption has many benefits since it possesses properties like anti fungicidal and antioxidant.
The spices are present in the most plates offering a big variety of flavours and healthy properties. The benefits that the spices contribute are multiple, its oils are natural antimicrobial reagents that help to preserve the food.
Due to the use of the spices, we can use less salt, with what we win in health reducing the risk of hypertension that the salt can produce.